Blog Posts

  • Hope vs Expectation: Key to a Happier Life

    Hope vs Expectation: Key to a Happier Life

    Hope vs. Expectation: How Understanding the Difference Can Lead to a Happier Life We’ve all been there—hoping for something good to happen, like landing the perfect job or building a strong relationship. But sometimes, that hope morphs into expectation. We start believing things should go a certain way, and when they don’t, we feel frustrated…

  • How to Build Self-Belief: Steps to Trust Yourself

    How to Build Self-Belief: Steps to Trust Yourself

    We’ve all been there—wanting to believe in ourselves but struggling to shake off that nagging self-doubt. We know we should be confident, trust our abilities, and go after our dreams, but somehow it’s just not that simple. Why is it that believing in ourselves can feel so hard, even when we know deep down that…

  • Embracing Imperfection: Finding True Fulfillment

    Embracing Imperfection: Finding True Fulfillment

    Growing up, many of us were told that we could “have it all.” We were encouraged to believe that with enough hard work and determination, we could build a life where we succeed in every area—career, relationships, family, personal health, social life—without having to sacrifice one for the other. It’s an enticing idea, and for…

  • Navigating the Challenges of Adulting

    As kids, we often imagined adulthood as this amazing time when we’d finally have control over our own lives. No more asking for permission or relying on others; we could do whatever we wanted! But for many of us, the reality of adulting hits hard. Suddenly, we’re responsible for everything—our jobs, bills, relationships, health, and…

  • Our Mission!

    At Liv Better, Luv Better, our mission is to empower women to unlock their true potential by transforming their mindset and embracing their inner strength. We are dedicated to helping women navigate the challenges of adulting, relationships, and self-growth with confidence and clarity. Our goal is to guide women toward a more balanced, fulfilling life…